2 x 1Kg ( 2kg ) Ankle Weights Resistance Strength Training Exercise Fitness Gym

1 pair of 1kg ( total of 2kg)  Ankle Wrist Weights

When it comes to strengthening exercises or strength training, free weights such are the number one exercise of equipment such as ankle leg weights readily comes to mind. Additionally, ankle leg weights can be used for toning up exercises for legs, calf and glutes muscles. It can also be used for fitness purposes.

Are you thinking of losing weight? Ankle or length can increase your exercise Intensity and rev up your metabolic rate leading to burning of more calories.

You can wrap the weights around your ankle while for open chain Kinectic exercises or with an aerobic workout while walking or running for high-intensity exercises.

* The ankle weight is designed with soft neoprene that makes it fit comfortably when used for exercises.

* Super soft Neoprene cushions the weights against your skin and ankles – soft enough to wear for longer periods of time

* Easily mold perfectly  to shape and size of legs

* Easy to adjust with high-quality velcro strap

PERFECT FOR:

Strengthens biceps and triceps

Burn extra calories while aerobic conditioning

Grip-strip closure makes these fully adjustable

Tone hips, thighs and calves